Depression Treatment near Fort Washington, PA

Everyone occasionally feels blue or sad. But these feelings are usually short-lived and pass within a couple of days. When you have depression, it interferes with daily life and causes pain for both you and those who care about you. Depression is a common but serious illness. Many people with a depressive illness never seek treatment, but even those with the most severe depression can get better with treatment. Medications, psychotherapies and other methods can effectively treat people with depression.

Types of Depression

According to the DSM-5, there are six types of depression:

• Major Depressive Disorder (MDD): Major depressive disorder is one of the most common types of depression. It is characterized by persistent sadness, lack of interest in activities and various physical and emotional problems.
• Persistent Depressive Disorder (PDD): Persistent depressive disorder, also known as dysthymia, is a chronic form of depression where episodes last for two years, or more. 
• Disruptive Mood Dysregulation Disorder (DMDD): Disruptive mood dysregulation disorder is a condition seen in children and adolescents. It involves severe irritability, anger, and frequent, intense temper outbursts. Unlike typical mood swings, these symptoms are chronic and significantly interfere with daily functioning. 
• Premenstrual Dysphoric Disorder (PMDD): Premenstrual dysphoric disorder is a severe form of premenstrual syndrome (PMS) that can cause extremely low mood, and even thoughts of suicide or self-harm due to hormone fluctuations that happen due to PMS. 
• Perinatal Depression (previously called post-partum depression): Perinatal depression occurs after giving birth. It’s not just “baby blues” but a more severe form of depression that can affect the parent’s ability to care for both the newborn and themselves. 
• Seasonal Affective Disorder (SAD): Seasonal affective disorder is a type of depression that occurs at a specific time of year, usually in the winter months when there is less natural sunlight– but it can occur during summer as well. Someone with SAD may become more withdrawn during certain seasons, and experience persistent low mood. 

Treatment for Depression

Understanding the different types of depression is the first step in seeking help. If you or someone you know is experiencing symptoms of depression, it’s important to reach out to a healthcare professional. Early intervention and treatment can make a significant difference in managing depression and improving quality of life.

Several treatment options are available, including:

• Therapy: Cognitive-behavioral therapy (CBT) and other forms of talk therapy can help one understand and manage their thoughts and behaviors.
• Medication: Antidepressants can help balance chemicals in the brain that affect mood and emotions.
• Lifestyle Changes: Regular exercise, a healthy diet and adequate sleep can support mental health.
• Support Groups: Connecting with others who are experiencing similar challenges can provide comfort and encouragement.

Help for Depression is Available

Brooke Glen Behavioral Hospital in Fort Washington, PA offers guidance and support for those in Montgomery County struggling with mental disorders like depression. We offer a variety of programs designed to support and empower you on your mental health journey. Confidential, no-cost assessments are available 24/7 by calling 800-256-5300.